Protein Pizza Crust

A delicious and protein-packed way to enjoy your favorite pizza toppings.

• 1 1/4 cup all-purpose flour

• 1 tablespoon baking powder

• 1 1/3 cup plain greek yogurt

• 2/3 cup egg whites or 3 eggs

• 1 1/2 teaspoon salt

• Generous sprinkle of garlic powder and dried basil

• Desired pizza toppings

1. Preheat the oven to 450°F.

2. Add dry ingredients to a bowl and mix. The add wet ingredients and mix until a paste is formed.

3. Divide dough in half. Prepare two parchment papers big enough to hold a 12” pizza. Spread each dough thin and evenly with a spatula to 12” in diameter, leaving a small lip on the outer edge.

4. Slide one pizza crust parchment paper onto the pan and bake for 10 minutes. *You can freeze at this time for later use or continue.

5. Remove from oven and add toppings. Bake again until crispy to your liking (we usually bake for an additional 13 minutes). Repeat with second pizza crust.

Notes: Our preferred variation is using marinara (Raos), pepperoni (Applegate), mozzarella cheese, onion, red pepper flakes, and hot honey. You could broil pizza for an additional 3-5 minutes at the end of the bake time for extra crisp. You could sub all purpose flour for gluten free all purpose flour (King Arthur).

If you've found inspiration through our journey, we'd love to hear from you. Please consider leaving a review and tag us in your FTN creations!

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