Printable Toddler Routine Chart
Empower your kids with a simple routine chart for smoother days! Explore through 108 thoughtfully curated routines!
Honey Simple Syrup
From our morning coffee to our occasional margarita indulgence, this honey simple syrup has become a staple sweetener for all our drinks.
Cinnamon Roll Baked Oats & Protein Icing
Kickstart your morning with a fun, protein-packed twist—cinnamon roll baked oats with protein icing. This fluffy, creamy, and cinnamon-infused dish is as delicious as it is nutritious!
Enchilada Bake
Enchiladas made simple—one pan, deconstructed, and bursting with flavor! This just might be my new go-to, thanks to these easy pantry staples.
Homemade Playdough Recipe
After trying homemade playdough for the first time, I was surprised how simple it is to make! The texture is incredibly soft and smooth, and I was an instant fan.
Printable Advent Calendar
I’m so excited to share our Advent Calendar with you! You can pick and choose from the variety of 45 activities that fit best for your crew.
Sweet Potato Quinoa Chili (Instant Pot)
This hearty soup is a spin-off of a timeless favorite that leaves everyone full and happy.
Protein Tortilla Quiche
Looking for a quick, high-protein breakfast idea? With simple ingredients and endless customization options, my soft and deliciously fluffy tortilla protein quiche is perfect for using up whatever you have on hand.
Strawberry Cheesecake Protein Smoothie
This creamy strawberry cheesecake smoothie is the perfect dessert, breakfast, or afternoon snack, packed with protein to keep you fueled!
Mom’s Homemade Wheat Bread (Tips, Tricks, & Links)
Nothing compares to homemade bread, especially this hands-off, sweet, and perfectly tender whole wheat recipe my mom has been making for years.
Pumpkin Spice Cold Foam or Creamer
Welcoming fall with every sip. Pumpkin spice coffee season is officially here in my house!
My Cookbook Table of Contents Reveal
Get a sneak peek inside the FTN COOKBOOK! I'll give you a look at the full table of contents. You won’t want to miss this!
S’mores Ice Cream Bars
You have got to try my easy JERF version of s'mores ice cream bars! All the delicious flavor with just a few simple ingredients.
Crunchy Protein Cereal Snack
This FTN x Victory Gym collaboration recipe is easily one of my all-time favorites. A crunchy protein snack that’s perfect for satisfying those cravings!
Protein Bagels
These low-calorie, high-protein bagels are the perfect make-ahead breakfast! Their biscuit-like texture pairs wonderfully with your favorite breakfast ingredients.
Zucchini Cookies
With their chewy, soft texture and comforting blend of spices, these cookies are perfect as an evening treat or a delightful morning breakfast.
Gooey PB Banana Bars
Gooey and delicious, this simple recipe is a must-try when you have a surplus of ripe bananas on hand.
Beefy Tomato Soup
Nothing beats the sweetness of a delicious bowl of garden-fresh tomato soup. Add a little beef, and you've got a hearty meal your family will love.
Banana Bark
A no-rules recipe with endless variations—there’s something for everyone to love!