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Salsa

The freshness of homemade salsa is a crowd-pleaser and there's a reason this recipe has been so popular.

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Honey Simple Syrup

From our morning coffee to our occasional margarita indulgence, this honey simple syrup has become a staple sweetener for all our drinks.

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Cinnamon Roll Baked Oats & Protein Icing

Kickstart your morning with a fun, protein-packed twist—cinnamon roll baked oats with protein icing. This fluffy, creamy, and cinnamon-infused dish is as delicious as it is nutritious!

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Enchilada Bake

Enchiladas made simple—one pan, deconstructed, and bursting with flavor! This just might be my new go-to, thanks to these easy pantry staples.

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Homemade Playdough Recipe

After trying homemade playdough for the first time, I was surprised how simple it is to make! The texture is incredibly soft and smooth, and I was an instant fan.

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Printable Advent Calendar

I’m so excited to share our Advent Calendar with you! You can pick and choose from the variety of 45 activities that fit best for your crew.

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Protein Tortilla Quiche

Looking for a quick, high-protein breakfast idea? With simple ingredients and endless customization options, my soft and deliciously fluffy tortilla protein quiche is perfect for using up whatever you have on hand.

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S’mores Ice Cream Bars

You have got to try my easy JERF version of s'mores ice cream bars! All the delicious flavor with just a few simple ingredients.

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Crunchy Protein Cereal Snack

This FTN x Victory Gym collaboration recipe is easily one of my all-time favorites. A crunchy protein snack that’s perfect for satisfying those cravings!

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Protein Bagels

These low-calorie, high-protein bagels are the perfect make-ahead breakfast! Their biscuit-like texture pairs wonderfully with your favorite breakfast ingredients.

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Zucchini Cookies

With their chewy, soft texture and comforting blend of spices, these cookies are perfect as an evening treat or a delightful morning breakfast.

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Gooey PB Banana Bars

Gooey and delicious, this simple recipe is a must-try when you have a surplus of ripe bananas on hand.

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Beefy Tomato Soup

Nothing beats the sweetness of a delicious bowl of garden-fresh tomato soup. Add a little beef, and you've got a hearty meal your family will love.

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Banana Bark

A no-rules recipe with endless variations—there’s something for everyone to love!

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